VO2 Max Test
Unlock your athletic potential with our VO2 Max testing. This comprehensive assessment measures the maximum amount of oxygen your body can use during intense exercise.
Why it Matters: Your VO2 max is the single best indicator of your aerobic fitness and endurance.
What You Get: A detailed report with a precise VO2 max score, personalised training zones, and actionable insights to improve performance, increase endurance, and train more efficiently. We provide the data you need to target your performance gains and train smarter, not just harder.
Our Technology: The VO2 Master Analyser
We use the state-of-the-art VO2 Master Analyser to perform your test. This portable and wireless device delivers lab-grade accuracy without the need for bulky equipment, wires, or hoses. The comfortable, reusable mask ensures a proper fit for reliable data, allowing us to get real-world metabolic insights with maximum comfort and unrestricted mobility.
FAQs
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The test is a non-invasive, progressive exercise protocol performed on a treadmill, row ergometer, or stationary bike.
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This test is ideal for athletes, fitness enthusiasts, or anyone curious about optimising their training and overall health.
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The active part of the test typically takes about 20-30 minutes, plus a brief warm-up and cool-down. Total time is between 60-90 minutes